More than one third of the challenge is over!
I started my bulk today and I already know that getting my calories without some ice cream after dinner will become a little bit harder.
I upped my carb-intake and immediately felt bloated. However, I felt better during my workout today.
And I noticed that distraction is the absolute best way to deal with heavy sugar cravings. I don´t think about my favorite donuts while I write or watch a superhero-movie.
It´s hot and humid outside, again, causing some headaches. And I can´t stop drinking water. I feel constantly dehydrated because I am sweating so much.
The challenge is getting harder but I hope the next week will be not so bad.