Why A Low Carb Diet Makes It Easier To Lose Weight

I have tried many diets, but I have never found the success of the Ketogenic Diet/Low Carb Diet with other diets. Especially eating only Eggs and Steaks worked great for me. A large pile of fat and protein just makes me happy.

There are many ways to burn fat (it is certainly possible to lose fat by eating a paleo or vegan diet). And a diet suited for weight loss may not be optimal for building muscle. However, this article is about fat loss, not muscle gain. Continue reading “Why A Low Carb Diet Makes It Easier To Lose Weight”

Four Tips For Introverts

Extroverts dominate the media. Social media is overflowing with party pictures and videos of social gatherings. As an introvert you probably have found yourself sitting at home by yourself, browsing those pictures and wishing to be someone else. Continue reading “Four Tips For Introverts”