How To Stop Being “The Nice Guy”

If you are reading this you have probably experienced one or more of the following situations:

  • a guy you would label as a “jerk” got the job or woman you were interested in

  • you never get to state your opinion

  • everyone is expecting you to sacrifice your time to do something you don´t really want to do

  • you never take the dominant role in your peer group or relationship

  • you rather do nothing than the wrong thing

Continue reading “How To Stop Being “The Nice Guy””

Intermittent Fasting: Develop Willpower And A Great Body At The Same Time

Unless you have been living under a rock you have probably heard about intermittent fasting. Stop eating food for a few hours a day and BAM! You have found a magical solution to lose that extra fat and live healthy forever, right?

Yes. And no. Continue reading “Intermittent Fasting: Develop Willpower And A Great Body At The Same Time”

You Are Only One Step Away From Success

Think about all the things you want to achieve in your life. All your goals, all your hopes and dreams. Do they appear unachievable to you?

What if I told you that you are only one step away from success? Continue reading “You Are Only One Step Away From Success”

Your Friends Determinate Your Success

Have you ever had a “Friend High”? This feeling of satisfaction after spending a great day in company with your friends. A feeling of being able to accomplish everything you ever wanted as long as your friends or family have your back.

If you do not know this feeling Continue reading “Your Friends Determinate Your Success”

Three Benefits Of Waking Up Earlier

What would you do if you had one extra hour every day to spend as you like? If you think about it, you will realize that you could easily trade one hour of unproductive TV watching in the evening for a productive hour in the morning. You are basically just sleeping through your extra hour. Continue reading “Three Benefits Of Waking Up Earlier”