Why “Superfoods” Are A Waste Of Money And What To Eat For Superhero-Strength

Take a random magazine and take a look at their lifestyle-section. I bet you will find something like this:

Try this superfood for health!

This thousand year old superfood from south America Continue reading “Why “Superfoods” Are A Waste Of Money And What To Eat For Superhero-Strength”

How Bodybuilders Lose Fat So Fast

Bodybuilders live in seasons: Bulking season, cutting season, contest season.

They are physique competitors who earn their money by looking “good” which in this case translates to “muscular, tanned and so, so lean”. That´s Continue reading “How Bodybuilders Lose Fat So Fast”