I´ll be honest with you: I don´t like eating vegetables. I only eat the minimum amount required to calm my guilty conscience.
Like most people I fell into the trap of believing that eating a lot of vegetables will assist my weight loss. But after every meal that was only salad, tomatoes, cucumbers and spinach I felt worse than before. I wasn´t satiated, I wasn´t feeling energized and I didn´t want to work out at all. Continue reading “Steak And Eggs: The Most Effective Diet In Existence”