Change Your Body To Change Your Mind

Have you ever met someone who strength trains regularly? Who is being mocked because they spend seemingly all their free time at the gym?

If yes, think about how they reacted to that. Continue reading “Change Your Body To Change Your Mind”

How Lifestyle Can Increase Your Testosterone

Testosterone has gained a bad reputation. However, healthy testosterone levels are a key element of living a good and active life. All genders need testosterone for a healthy sex life, muscle gain and fat loss. Continue reading “How Lifestyle Can Increase Your Testosterone”

Five Ways Your Everyday Life Makes You Weak

If you want to become a modern superhero, a man others look up to and who is seen as above average both by himself and the people around him, you should strive to become harder, stronger and faster instead of weaker. Continue reading “Five Ways Your Everyday Life Makes You Weak”