How To Get Rid Of Bad Habits

Literally everyone has a bad habit he´d rather not have. Maybe it´s drinking. Maybe it´s sleeping in. Maybe it´s emotional eating. Maybe it´s social media. Maybe it´s smoking.

But getting rid of bad habits is hard work. If you ever tried it, you probably already know that. You start out with a lot of motivation but after a week or so you quit. Bad habits are build over years and years. Do not expect to get rid of them within twentyone days. It takes a bit more than that. Continue reading “How To Get Rid Of Bad Habits”

The Best Morning Habits To Set Yourself Up For Success All Day

Routine is natural to us human beings. Routine is what keeps us save and alive. And a routine can make or break your success. Continue reading “The Best Morning Habits To Set Yourself Up For Success All Day”