Rely On Yourself, Not Others

Are you one of those people who are waiting for someone else to give them a chance? If your boss just noticed you… if that cute girl over there would just come over to your table and talk to you… if that teacher just gave you an A at the test… THEN you would succeed.

The simple truth is: Continue reading “Rely On Yourself, Not Others”

Take Pride In Yourself

A few weeks ago a friend of mine asked how often I worked out and I answered that I´m at the gym at least six days a week. Her eyes nearly fell out of her face, when she said:

“So, you are an athlete?”

Athlete. I never thought about calling myself an athlete Continue reading “Take Pride In Yourself”

The Health Benefits Of Walking

Walking is an underrated form of cardio. Most people don´t even consider walking “real” cardio because it doesn´t elevate your heart rate like jogging does. Or because almost everyone does it naturally every day without thinking of it as exercise. Continue reading “The Health Benefits Of Walking”

Once You Stop Learning You Start Dying

I spend a lot of time reading books, e-books, blogs, listening to audio books and watching animated book summaries on YouTube. I´m like a sponge – soaked with knowledge and always learning.

To get familiar with a lot of world views is essential for the successful superhero. Not everyone will share your believes about success and life in general. It is important Continue reading “Once You Stop Learning You Start Dying”

Why “Superfoods” Are A Waste Of Money And What To Eat For Superhero-Strength

Take a random magazine and take a look at their lifestyle-section. I bet you will find something like this:

Try this superfood for health!

This thousand year old superfood from south America Continue reading “Why “Superfoods” Are A Waste Of Money And What To Eat For Superhero-Strength”