Where Do You Want To Be One Year From Now?

It´s my birthday today and that leads me to wondering where I will be one year from now. And more important: where do I WANT to be?

Where do you want to be one year from now and how do you plan to get there? Continue reading “Where Do You Want To Be One Year From Now?”

Why You Are Still Fat And How To Change That

Admit it: if you are reading this article you are probably fat. You have love handles or a belly that´s hanging over your trousers. Maybe you do not look fat with clothes on but once you arrive at the beach it becomes obvious that you are fat. Continue reading “Why You Are Still Fat And How To Change That”

How To Reach Your Long Term Goals

If you are serious about becoming a superhero yourself you need to set long term goals. While short term goals are often easier to accomplish long term goals require long term motivation. And for many people that´s a problem. They start with a wave of motivation but as soon as they meet the first obstacle their motivation fades and so do their goals. Continue reading “How To Reach Your Long Term Goals”