Take Pride In Yourself

A few weeks ago a friend of mine asked how often I worked out and I answered that I´m at the gym at least six days a week. Her eyes nearly fell out of her face, when she said:

“So, you are an athlete?”

Athlete. I never thought about calling myself an athlete Continue reading “Take Pride In Yourself”

Live Without Limits

Western people are the most free in the world. They were brought up in wealthy countries with governments that aren´t overthrown every other year and their passports allow them to travel almost all around the world.

Life for western people could be living a life without limits, only regulated Continue reading “Live Without Limits”

The Health Benefits Of Walking

Walking is an underrated form of cardio. Most people don´t even consider walking “real” cardio because it doesn´t elevate your heart rate like jogging does. Or because almost everyone does it naturally every day without thinking of it as exercise. Continue reading “The Health Benefits Of Walking”

Once You Stop Learning You Start Dying

I spend a lot of time reading books, e-books, blogs, listening to audio books and watching animated book summaries on YouTube. I´m like a sponge – soaked with knowledge and always learning.

To get familiar with a lot of world views is essential for the successful superhero. Not everyone will share your believes about success and life in general. It is important Continue reading “Once You Stop Learning You Start Dying”